Amelia Island Psychology

Caregivers

 
Photo by Ray Chan on Unsplash

Photo by Ray Chan on Unsplash

 
 

Caregivers

Caregiver burnout is common. If you have chosen to be the caretaker, you might need help. Your own health and mental stability is essential for you and your loved one. There are many reasons and commitments that can get in the way of the best intentions. There is no shame to making the adjustments when you find yourself stressed or overwhelmed with increasing demands and needing help.

Counseling can assist to understand what to do when the frustration and stress becomes confusing or conflicting. For example, when friends and family question your decisions to keep mom home or bring in daycare, suggesting that you are not doing it right. There are many layers to caring. Some family members will fit right in while others will be unable . Therapy can help with communicating and building supportive relationships. Help is here now. I invite you to call