Amelia Island Psychology

Individual Therapy

 
Photo by Dan Gold on Unsplash

Photo by Dan Gold on Unsplash

 
 

Individual Therapy

When everything looks OK on the outside, you’re a success in the community and at work, and your family’s doing well. But on the inside, the feeling of dissatisfaction prevails.

You can’t escape the constant secretive thought of “I’m not good enough.” If old habits keep repeating themselves in different venues, or if what you’ve been doing doesn’t seem to make real changes, therapy can provide the opportunity to make long lasting substantive changes.

It’s time to break the cycle and move forward. Don’t let procrastination, fatigue, or loss of interest prevent you from meeting your goals. Therapy can help you reclaim the parts of you that have been stuck in the cycle of gloom and unhappiness. We will we work together and make a plan.